Elbow Tendinopathy Management Guide (Lateral & Medial Epicondylitis)

Elbow Tendinopathy: A Practical Approach for Physiotherapists

Elbow tendinopathies—whether lateral (tennis elbow) or medial (golfer’s elbow)—are common yet stubborn conditions that can limit function and delay return to sport. This guide is designed to give physiotherapists a structured, evidence-based approach to assessing and treating elbow tendinopathies with confidence.

Inside, you'll find:
✔ Assessment Strategies – Subjective and objective testing, palpation techniques, and differential diagnosis insights.
✔ Rehabilitation Protocols – Phase-by-phase progressions, including isometric, eccentric, and plyometric loading.
✔ Return-to-Activity Planning – Sport-specific drills and functional strength exercises tailored for long-term recovery.
✔ Clinical Decision-Making Tips – Main points to consider for managing stubborn cases and preventing recurrence.

This guide is packed with practical, research-backed strategies to help you optimise patient outcomes and get them back to pain-free movement efficiently.